Happy New Year! As with every January for as far back as I can remember I am filled with hope, and thinking lots about the coming months. I’m setting goals in all areas of my life…not just health. My first full year as a vegan lies ahead and my dedication, interest and excitement just keeps …

Continue reading

I have recently gone back to soaking and cooking dried beans. They are inexpensive, easy to prepare and much yummier than their canned counterparts (not to mention our recycling bin is considerably lighter each week, as are my grocery bags…) I love beans. I can’t think of any bean that I don’t love or at …

Continue reading